Sound has the power to move energy.
Different frequencies and vibrations can help harmonize your chakras, bringing your body, mind, and spirit back into balance.
Here’s how sound connects to each chakra:
1. Root Chakra (Muladhara) – 396 Hz
Ground yourself with deep, earthy sounds. 396 Hz helps release fear and builds inner stability.
2. Sacral Chakra (Svadhisthana) – 417 Hz
Gentle, flowing sounds stimulate creativity and emotional expression. 417 Hz is known for supporting change and renewal.
3. Solar Plexus Chakra (Manipura) – 528 Hz
Bright, energizing frequencies like 528 Hz strengthen confidence and inner power — known as the "frequency of transformation and miracles."
4. Heart Chakra (Anahata) – 639 Hz
Soft, open-hearted melodies resonate with 639 Hz, promoting love, connection, and forgiveness.
5. Throat Chakra (Vishuddha) – 741 Hz
Clear, resonant tones support authentic communication. 741 Hz can purify and unlock your true voice.
6. Third Eye Chakra (Ajna) – 852 Hz
Ethereal, spacious sounds encourage intuition and deep inner vision. 852 Hz is linked to spiritual insight.
7. Crown Chakra (Sahasrara) – 963 Hz
High, luminous frequencies like 963 Hz connect you with higher consciousness and universal wisdom.
Tip:
Listening to chakra frequencies while meditating or resting can amplify the healing process and awaken deeper layers of yourself.